No matter how healthy a person is, there will come a time when that person will get sick. The list of common illnesses is long and since people encounter these illnesses throughout their lifetime, they need to spend a huge amount of money for medical expenses. Here’s good news for you. If you want an alternative, why not consider the use of natural remedies? In this article, you will know about the common illnesses and their natural remedies.
Asthma is quite common these days. When an individual has asthma, the bronchial tubes and trachea are inflamed. Oftentimes, it is mucus-plugged. When the airways narrow, air can hardly enter the lungs and so the patient is not able to breathe normally. Give the patient vitamins B6 and B12 to decrease inflammation. The infection can be fought by giving vitamin C, to reduce the frequency of attacks, you can use ginkgo biloba. Respiratory congestion can be fought using mullein oil especially if prepared as tea. You can use Shuang Huang Lian (Chinese herb). Give the patient soft drinks or coffee because caffeine can dilate bronchial airways.
Fever is another common illness especially among growing children. When the temperature of the body elevates, there is fever. The rise in temperature is due to the immune system’s function to fight viruses and bacteria. Drink plenty of water when you have fever and get adequate rest. Atmospheric temperatures can affect the body, you need to avoid sudden changes in temperature. Cool baths are recommended.
Ear infections can be treated by taking vitamin C and zinc which reduces the infection. One can take colloidal silver orally or you can use it to wash the ears. On the onset of the infection, you can take alcohol-free Echinacea. Aconite is an excellent homeopathic remedy. Chamomile is effective especially if the cheeks are already affected or you can use hepar sulph.
Flu or influenza is usually caused by a certain virus. If you have flu, you need to take vitamin C and Zinc. The viruses can be killed by using colloidal silver. To control viruses, you can take garlic. Tea from bayberry bark, ginger root, and cayenne powder is another remedy. Homeopathic preparations for cold and cough are very effective. If you’re having chills, fever, aches, or you feel thirsty, you can take Gelsemium. For high fever, lobelia tincture and catnip tea can be administered for about 4 hours. To shorten the flu duration, use cat’s claw.
The common cold is well known and it can last for one to two weeks. If the cold is uncomplicated, you only need to rest and take plenty of fluids. You can gargle with warm water and salt. Other people use petroleum jelly while others take acetaminophen or aspirin.
Headaches are quite common these days and it is usually caused by tension. The ache can be felt in the shoulders and neck. Try a healthy diet, exercise regularly, get enough sleep, and learn how to manage stress. If you’re a smoker, you should quit.
You can find many healing wonders in your kitchen cabinet; so next time you have a common illness, why don’t you search your cabinet first? There is no need to rush straight to the doctor if you have a minor health problem. With a little knowledge, you can treat yourself at home but just make sure that you monitor for improvements of your condition.
Did you know that honey is a very good natural remedy for certain illnesses? Lemon is another one you can find them in your kitchen. Natural remedies are the best because they treat the root cause of the illness. Most over the counter medications simply treat the symptoms. Home remedies are easily prepared and in just a few minutes, you can already take the natural medicine. For thousands of years, long before the introduction of the conventional drugs, people relied on natural healing and medicines. They were able to survive common and chronic illnesses. Why don’t you try the basics now and see how wonderful natural remedies are.