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	<title>Health Search Online</title>
	<link>http://www.healthsearchonline.com</link>
	<description></description>
	<lastBuildDate>Fri, 12 Mar 2010 00:57:29 +0000</lastBuildDate>
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		<title>Gerd Dietary And Lifestyle Recommendations</title>
		<description><![CDATA[Take comfort in knowing that more than 60 million Americans deal with the unpleasantness of gastroesophageal reflux disease, and the heartburn that often accompanies it, at least once a month. Needless to say, with a name like gastroesophageal reflux, it&#8217;s no wonder the medical community shortened it to GERD. Heartburn, or acid indigestion, is the [...]]]></description>
		<link>http://www.healthsearchonline.com/gerd-diet-restrictions/</link>
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		<title>What Is Hypertrophic Cardiomyopathy?</title>
		<description><![CDATA[My 63 year-old mother-in-law just had emergency heart surgery where they replaced part of her torn aorta. She&#8217;s in great health except that she smokes at least a pack of cigarettes a day and has her whole life. The surgeon says she also has hypertrophic cardiomyopathy, a genetic condition.
I&#8217;m concerned about my partner (her son) [...]]]></description>
		<link>http://www.healthsearchonline.com/hypertrophic-cardiomyopathy/</link>
			</item>
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		<title>An Alternative To Nasal Sprays To Relieve Congestion</title>
		<description><![CDATA[I have had a very congested nose for months now and have been using a nasal spray. I know I&#8217;m having an adverse reaction to it but I don&#8217;t know how to stop it. If I stop using the spray all together, I can&#8217;t breathe through my nose at all. Please tell me what I [...]]]></description>
		<link>http://www.healthsearchonline.com/nasal-sprays-relieve-congestion/</link>
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		<title>How Much Protein Do I Need To Build Muscle?</title>
		<description><![CDATA[How much protein do you need if you&#8217;re lifting weights? Do your protein needs also increase when you are trying to build muscle? Can I get enough protein from my diet? 
When you are trying to beef up your muscles, your protein intake also needs to be beefed up. But, luckily, it typically can be [...]]]></description>
		<link>http://www.healthsearchonline.com/protein-for-building-muscle/</link>
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		<title>Can I Drink Coffee While I&#8217;m Trying To Lose Weight?</title>
		<description><![CDATA[I am trying to lose weight. My girlfriend told me that I shouldn&#8217;t drink coffee because it&#8217;s high in calories. Is this true? Does decaf have fewer calories?
You&#8217;re not the only female with a passion for java. The latest from the USDA shows that American women over 20 are pouring up, on average, 11 ounces [...]]]></description>
		<link>http://www.healthsearchonline.com/drinking-coffee-losing-weight/</link>
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