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	<title>Health Care Online</title>
	<link>http://www.healthsearchonline.com</link>
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		<title>The Three Elements Of Walking For Fitness</title>
		<description><![CDATA[Learning how to walk? Doesn&#8217;t it come naturally? Well, people who are just beginning a walking fitness program may be surprised to find that it is not as easy as it seems. Improper technique can lead to pain and injury.
Done vigorously enough and often enough, walking is a great way to exercise &#8212; and it [...]]]></description>
		<link>http://www.healthsearchonline.com/the-three-elements-of-walking-for-fitness/</link>
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		<title>Causes and Relief of Constipation</title>
		<description><![CDATA[The National Institutes of Health (NIH) says constipation is the most common digestive problem in the country, prompting two million doctor visits and $725 million in laxative purchases each year. Much of the suffering from constipation is unnecessary and could be relieved and prevented with simple lifestyle remedies that do not involve drugs.
To effectively deal [...]]]></description>
		<link>http://www.healthsearchonline.com/causes-and-relief-of-constipation/</link>
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		<title>The Alphabet Soup of Hepatitis</title>
		<description><![CDATA[Confused about hepatitis? That is because there are at least six kinds of viral hepatitis. The word hepatitis means an inflammation of the liver, caused by many things, including drug or alcohol abuse. Today, hepatitis usually refers to the disease caused by one of the six hepatitis viruses, types A, B, C, D, E and [...]]]></description>
		<link>http://www.healthsearchonline.com/the-alphabet-soup-of-hepatitis/</link>
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		<title>The Power of Strength Training for Older Women</title>
		<description><![CDATA[Few health concerns weigh more heavily on an older woman than fear of losing her independence. She may worry about becoming disabled as a result of falling, osteoporosis or increasing frailty.
For years, the prevailing wisdom was that women became weaker and weaker with age. But new information has turned that stereotype practically on its head, [...]]]></description>
		<link>http://www.healthsearchonline.com/the-power-of-strength-training-for-older-women/</link>
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		<title>Older Women and Substance Abuse</title>
		<description><![CDATA[Some people stereotype drug addicted people as poor, young, minority folks who smoke crack cocaine. But the reality is that older women on alcohol, cigarettes, and prescription drugs make up a silent group at risk for addiction. A recent study by The National Center on Addiction and Substance Abuse at Columbia University focuses on substance [...]]]></description>
		<link>http://www.healthsearchonline.com/older-women-and-substance-abuse/</link>
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		<title>Exercise Induced Asthma Prevention And Treatment</title>
		<description><![CDATA[More than 80 percent of asthmatics suffer from exercise-induced asthma &#8212; EIA &#8212; which is a condition that is more common during the winter.
The relationship between asthma and exercise is complicated, but with a little preventive know-how, most asthmatics should be able to enjoy the exercise of their choice.
EIA also affects many people who haven&#8217;t [...]]]></description>
		<link>http://www.healthsearchonline.com/exercise-induced-asthma-prevention-and-treatment/</link>
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		<title>Hemorrhoid Symptoms, Prevention, Treatment And Self-Care</title>
		<description><![CDATA[It&#8217;s a problem most people have had, but few are willing to discuss. That is really too bad, since hemorrhoids can often be successfully treated and prevented with some simple techniques and lifestyle changes.
Hemorrhoids are swollen veins located just inside the lower end of the rectum or outside the anus. They are classified as internal, [...]]]></description>
		<link>http://www.healthsearchonline.com/hemorrhoid-symptoms-prevention-treatment-and-self-care/</link>
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		<title>Dog Bite Treatment - What To Do When Bitten</title>
		<description><![CDATA[Dogs have been companions and helpers to humans for thousands of years. They are loving and loyal pets and great workers as guide dogs, watchdogs, shepherds and more. Our lives are enriched by our relationship with dogs.
We so love our dogs that we tend to forget they are wild animals who will sometimes behave in [...]]]></description>
		<link>http://www.healthsearchonline.com/dog-bite-treatment-what-to-do-when-bitten/</link>
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		<title>Air Travel And Tuberculosis - Causes And Prevention</title>
		<description><![CDATA[Could air travel put you at risk of catching tuberculosis? It is an extremely small risk &#8212; certainly not cause for alarm. But it is one you should consider, particularly when traveling on long international flights.
Tuberculosis is a contagious disease that typically affects the lungs. The bacteria that cause TB are spread through the air.
However, [...]]]></description>
		<link>http://www.healthsearchonline.com/air-travel-and-tuberculosis-causes-and-prevention/</link>
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		<title>Antibiotic Resistance: Too Much Of A Good Thing?</title>
		<description><![CDATA[More and more doctors and scientists are beginning to understand antibiotics. Antibiotics are drugs that are used primarily to kill bacterial infections. They have been in widespread use since about the 1940s, when penicillin, &#8220;the wonder drug,&#8221; was introduced. Make no mistake about it: Antibiotics are indeed a wonder drug. They have saved lives by [...]]]></description>
		<link>http://www.healthsearchonline.com/antibiotic-resistance-too-much-of-a-good-thing/</link>
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