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	<pubDate>Wed, 01 Apr 2009 07:24:05 +0000</pubDate>
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		<title>How To Lower Your Blood Pressure</title>
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		<pubDate>Wed, 01 Apr 2009 07:24:05 +0000</pubDate>
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		<category><![CDATA[High Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.healthsearchonline.com/?p=847</guid>
		<description><![CDATA[The exact cause of hypertension (high blood pressure) is often unknown. What is known, however, is that years of uncontrolled hypertension may lead to stroke, heart disease and kidney disease.
That is why it is so important to bring down high blood pressure and to maintain those good readings if your blood pressure is in the [...]]]></description>
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		<title>What Are The Risks Of Smoking With Asthma?</title>
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		<pubDate>Fri, 27 Mar 2009 16:41:18 +0000</pubDate>
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		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://www.healthsearchonline.com/?p=845</guid>
		<description><![CDATA[I&#8217;m 22 years old and I&#8217;ve been smoking for five years. I have had asthma all my life. What are the risks of smoking with asthma? Also how can I quit? I have tried several times and I just can&#8217;t stand the withdrawals. What makes me so addicted?
When it comes to health, there is not [...]]]></description>
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		<title>7 Tips For Staying Healthy When Flying</title>
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		<pubDate>Wed, 25 Mar 2009 18:05:10 +0000</pubDate>
		<dc:creator>HealthAdmin</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://www.healthsearchonline.com/?p=843</guid>
		<description><![CDATA[Air travel these days can be crowded, uncomfortable and inconvenient. By the time you reach your destination, you may be at the brink of exhaustion.
After a long day spent jostling elbows, shifting your body in the small seat with inadequate leg room, waiting in lines and trying to avoid the coughs and sneezes of the [...]]]></description>
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		<title>What Are The Symptoms Of Sinusitis And Sinus Infections?</title>
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		<pubDate>Wed, 25 Mar 2009 06:00:07 +0000</pubDate>
		<dc:creator>HealthAdmin</dc:creator>
		
		<category><![CDATA[Cold &amp; Flu]]></category>

		<guid isPermaLink="false">http://www.healthsearchonline.com/?p=841</guid>
		<description><![CDATA[In a word, someone with a sinus infection usually feels lousy. Symptoms may include headache, throbbing pain in the face, particularly in the brow or cheekbones, pain in the upper teeth, fatigue, fever, swelling around the eyes, cough, nasal congestion and yellowish or greenish mucus discharge. The pain may worsen when you lean your head [...]]]></description>
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		<title>The Value Of A Good Night&#8217;s Sleep</title>
		<link>http://www.healthsearchonline.com/value-of-a-good-nights-sleep/</link>
		<comments>http://www.healthsearchonline.com/value-of-a-good-nights-sleep/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 22:15:46 +0000</pubDate>
		<dc:creator>HealthAdmin</dc:creator>
		
		<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.healthsearchonline.com/?p=839</guid>
		<description><![CDATA[With today&#8217;s demanding lifestyles, many people feel they must sacrifice a good night&#8217;s sleep in order to get everything done. After all, there are only 24 hours in the day; who can afford to spend a third or more of those sleeping?
People who suffer from sleep disorders, such as insomnia, undoubtedly understand the value of [...]]]></description>
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