Will Chromium Picolinate Supplements Help Me Lose Weight?

Do chromium picolinate supplements help with weight loss?

In one word, No! While chromium picolinate has been marketed to burn fat and aid in shedding weight, there isn’t any good evidence to back up these miraculous claims.

In fact, a few years ago the Federal Trade Commission (FTC) went after a few companies who advertised unsupported claims about the health and weight-loss benefits of chromium picolinate. According to the FTC, over the years they have brought more than 140 cases against companies making deceptive weight-loss and health benefits claims.

When it comes to losing weight, your best bet for long-term weight management is to supplement your diet with healthy eating and a healthy dose of exercise!

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