Natural Ways To Get Rid Of Grey Hair

I’m in my mid-20s and have some gray hair. What is the cause of this? Is there some natural way to get rid of it without having to use hair colors? Most... 

Should My Mother Change Her Lifestyle Because Of Osteoporosis?

My mother has just been diagnosed with osteoporosis. Her doctor said that her tests show she is at risk and that 84 percent of people have better bone... 

What Can Be Causing My Hands To Tremor?

I am 75 years old and started having tremors about six months ago. My hands tremble when they are hanging down — if I hold my hands upward, they... 

Can Older People Get Mono?

I am a 55-year-old woman who was told that I have mono. My blood test came back positive for mono. Everything I read says only younger people get this.... 

How Can I Get Back Into An Exercise Routine As A Senior?

I am a 59-year-old female who cannot get started in any form of exercise whatsoever. I don’t know what happened to me. It all seems so difficult... 

Senior Fitness And Exercise

I’m 62 years old, in good health. I exercise five days a week for about an hour and a half. I use the treadmill for nearly an hour, at 3.7 mph. I... 

Heartburn Treatment For Seniors

Heartburn is common on infants, but is also known to afflict seniors as well. For children acid reflux (heartburn) occurs during feeding, crying, and other... 

How To Prevent Elderly Memory Loss With Aging

With Alzheimer’s disease in the news so much, many older folks worry that they might be developing signs and symptoms of Alzheimer’s or other... 

Heart Trouble Could Explain Mysterious Falls In Elderly

New research may partly explain why many older people fall–aside from trips, slips, drunkenness, and medical troubles such as epilepsy and stroke.... 

Safe Sleep Aids For Seniors

Older people do not sleep as well as younger people do. The elderly may spend more time in bed, but less of that time is actually spent sleeping. They... 

Can People Over 50 Still Develop Muscle Mass?

The amount of muscle mass a person has depends on many factors: genes, age, body size, diet, and level of previous physical activity. Muscle mass generally...