Can Older People Get Mono?

I am a 55-year-old woman who was told that I have mono. My blood test came back positive for mono. Everything I read says only younger people get this. My

Senior Fitness And Exercise

I'm 62 years old, in good health. I exercise five days a week for about an hour and a half. I use the treadmill for nearly an hour, at 3.7 mph. I then use five

Safe Sleep Aids For Seniors

Older people do not sleep as well as younger people do. The elderly may spend more time in bed, but less of that time is actually spent sleeping. They fall