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Hippocrates once said, "Let food be thy medicine and medicine be thy food." Many people are not aware that eating certain foods can soothe their chronic … [Read more...] about 5 Surprising Foods That Fight Inflammation
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Witch hazel is a type of shrub native to North America that is widely grown for ornamental purposes. However, witch hazel also has great medicinal value. An … [Read more...] about 10 Uses for Witch Hazel
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Red and purple streaks that occur most commonly around the abdomen, breast, buttock and thighs are stretch marks. Stretch marks commonly occur during pregnancy, … [Read more...] about How to Remove Stretch Marks Naturally with Home Remedies
Red wine is the most ubiquitously-enjoyed alcoholic beverage -- even churchgoers religiously take a sip of the bittersweet drink every Sunday. Scientific … [Read more...] about Prevent Cancer and Lose Weight with Only One Glass of Red Wine a Day!
There are three types of essential fatty acids, more commonly known as 'omega-3s', that we need to get sufficient amounts of, in order to stay healthy. … [Read more...] about 5 Benefits of Omega-3s
Have you heard of natto? Chances are you haven't unless you visit an Asian supermarket on a regular basis. Even then, it's not so readily available outside of … [Read more...] about 5 Health Benefits of Natto
Many people are not aware of the true cause of gray hair, and how it can be staved off or even reversed in some cases. By changing a few aspects of your daily … [Read more...] about How to Prevent and Possibly Reverse Gray Hair
Healthy testosterone levels are immensely vital to multitudinous aspects male health. It impacts everything from the ability to effectively burn fat to helping … [Read more...] about 5 Powerful Body Hacks to Naturally Boost Testosterone Levels
Fructose, in the form of high fructose corn syrup, has gotten a lot of negative press recently. Some studies show that a diet high in fructose, especially high … [Read more...] about Can High Fructose Corn Syrup Raise Your Blood Pressure?
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My dog, who has had her shots, bit me on my toes and they are black and blue and swollen. I used peroxide on the toes, but they are still swollen. What should I … [Read more...] about My Dog Bit Me – Now What Should I Do?
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When should I start taking my son to the dentist? He's 15 months old now, and I really hope to avoid all the cavities that I had growing up. Cavities are … [Read more...] about When Should I Start Taking My Child To The Dentist?
Stretching is one of the most overlooked components of fitness. Everyone should incorporate more flexibility moves into their workout routines -- not just at … [Read more...] about Why Stretching Is Important Before And After Exercise
One of my family members has a serious obsession with her skin. She is constantly asking if her skin looks "normal." Sometimes she won't even leave the house if … [Read more...] about What Causes Unreasonable Obsession Over Physical Appearance?
I was diagnosed with rapid-cycling bipolar disorder about 13 years ago. Now I've noticed that I have been on less than the recommended dose of lithium and … [Read more...] about Can Bipolar Disorder Go Away On Its Own?
I've tried lots of different things for premenstrual syndrome (PMS), and now I hear that a low-fat diet can help. What do you think? You're not alone; in … [Read more...] about Can A Low-Fat Vegetarian Diet Lessen Symptoms Of PMS?
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I have a couple of your workout videos and enjoy them immensely. However, sometimes I flat run out of time. Are there shorter videos available for those days … [Read more...] about 20 Minute Workouts And Short Exercise Routines
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Can having asthma cause other related illnesses like heart palpitations? What should I do about that, and why do I become so jittery when I use my … [Read more...] about Can Asthma Cause Heart Palpitations?
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My three-year-old daughter just ended a four-day hospital stay because of an extreme attack. It was her third hospitalization in a year. I am having trouble … [Read more...] about How Can You Deal With Severe Asthma In A Young Child?
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My wife is in her late forties and suffers from mild depression and is on a drug called Serzone. Her sex drive seems unusually high -- especially when she has … [Read more...] about Can Depression Medication Lower Your Sex Drive?
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In a recent exam my doctor discovered a large fibroid and ordered a hysterectomy. I have researched the subject and found other preferable treatments. Am I … [Read more...] about Is A Hysterectomy The Only Treatment For Fibroids?
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Gardening is a fabulous exercise option that allows you to get a workout, minus the “work.” Perhaps no other leisure time activity is as rewarding as gardening. … [Read more...] about Garden Workout – The Health Benefits Of Gardening
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My eight-year-old was diagnosed with asthma at nine months after being hospitalized with respiratory syncytial virus (RSV). They had hoped he would out grow it. … [Read more...] about Can RSV Bronchiolitis Permanently Damaged My Son’s Lungs?
I am a 45-year-old woman with hypothyroidism. For the past three years, I have had congestion. I've been to two allergists who ran tests for allergies to plants … [Read more...] about Does Hypothyroidism Cause Nasal Congestion?
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It has recently been brought to my attention by a friend of mine that the antihypertensive drug Lopressor can have a seriously bad effect on asthmatics. What … [Read more...] about Can Blood Pressure Medications Make Asthma Worse?
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This painful condition, also known as fibrositis, can in many instances be helped by homeopathic remedies. Regardless of the cause, homeopathy can provide … [Read more...] about Homeopathic Remedies For Fibromyalgia
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